Have Trouble Sleeping? You're Not Alone

Tossing and turning in bed all night long, it can feel as if you're the only person in the world unable to sleep. It may be a small comfort to learn, however, that you aren't the only one. Millions of other Americans also struggle to sleep.
In the latest Morbidity and Mortality Weekly Report, the CDC reports data on the prevalence of sleep trouble by age group and sex. (See chart below.)

